Excel Strength and Conditioning  The Oswego East weight room offers a wide variety of selectorized equipment including Freemotion equipment and upper body ergometers. The variety of equipment offers students with all needs the opportunity to benefit from strength training and conditioning! |
Adventure Education  Adventure education offers plenty of opportunities for meeting the needs of students with diverse needs and backgrounds. Students can choose how high they would like to climb on the rock wall or choose the skill level of kayaking they wish to start at. All students are encouraged to test their abilities to work together as a team. If students do not feel comfortable taking part in a high ropes course, the low rope course is an excellent alternative!
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Sports Medicine  Sports medicine is a class that offers all types of learners the opportunity to participate and learn from the class. Visual and auditory learners will benefit from the lecture style of the class and kinesthetic learners have the opportunity to learn with hands on athletic training techniques. |
